TJ Pharma Compounding Event

        What success at the TJ Pharma Compounding event! Maximus gave a speech on the benefits of yoga and explained intricate details of target muscles, organs and other bodily functions involved in practice. Sincere gratitude to Dr. Michael Elstein (Eternal Health Bondi Junction) for sharing his platform…

GREAT NEWS!

Maximus will give a talk and demonstrate yoga at the TJ Pharma Compounding Pharmacy at Kogarah tomorrow - 7:00pm Unfortunately this educational evening is SOLD OUT but we will keep you updated on similar events throughout the future. For more information on educational evenings at TJ Pharma, visit - TY Pharma…

GREAT NEWS!

Maximus Wellness will now offer group stretching therapies 4 times a week at Diamond Bay Bowling Club before game commencement on the following days: Mondays 11:30am Wednesdays 11:30am Thursdays 11:30am Saturdays 11:30am The sessions are designed for senior athletes who engage in physical activities. The stretching sessions will lengthen the…

Science of Breathing

Breathing at the cellular level. The cell is the building block of life. It is composed of three main parts, the nucleus, the cytoplasm and the membrane. The latter separates the inside of the cell from the outside. It absorbs nutrients from the surrounding environment, and it expels waste once…

Yoga and Longevity

The body is our primary dwelling. It is important to understand its intricate components as well as their functions. Most of my material is dedicated to yoga practitioners. However, students, health professionals and hobbyists will find the information presented here to be accessible and valuable. In this project, I will…

Yoga Prison Project

Maximus H. Escouri Hawaii Yoga Prison Project Report Halawa Correctional Facility April 27, 2015 I taught a yoga class at the Halawa Correctional Facility on Monday, April 27th 2015. The experience of being an educator inside prison has no parallel. In this report I will recount the details of this event. I woke…