Personal Training

Maximus wellness personal training program gives guaranteed results. Our approach is holistic and complete, we believe in the importance of mental training to achieve physical goals. Wether you are looking for weight loss, body toning, or rehabilitation from an injury, Maximus will ensure you receive the right training program. We have developed motivational techniques that will keep you moving and sweating in a fun and positive way. We offer indoor and outdoor personal training session in the Eastern Suburbs. Our equipment expand beyond the traditional gym, we include body weight training, calisthenics….and much more.

We help all clients achieve substantial results regardless of fitness level, age or experience. Some of our specialty includes:

-Functional Training

-body building

-weight loss

-body toning

-osteoporosis training

-arthritis training

-diabetes 1 and 2 training

-asthmatics training

-pregnancy training

-boxing

-cardiovascular training

-flexibility training

-endurance training